We only sell our own honey

Sweet Potato Mash

Sweet Potatoes are a great way to liven up dinner. This dish goes well with ham or chicken.
Sweet potatoes are also very healthy and along with honey make a great addition to your diet.

10	cups	grated sweet potato	2.5	l
1		grated lemon peal	1
1/2		grated orange peal	1/2
1 1/2	cups	honey	250	ml
3/4	cups	melted butter	170	g
1/2	tsp	nutmeg	2.5	ml
1/2	tsp	cinnamon	2.5	ml
4		eggs	2	l

Preheat oven to 325 F - 160 C

• Beat eggs until frothy
• Heat honey gently in microwave and add to egg mixture in a fine stream while beating
• Slowly add melted butter while continuing to beat mixture 
• Mix in nutmeg, cinnamon well
• Add lemon and orange peals
• Pour syrup mixture over grated sweet potato and mix well
• Press into a greased pan
• Bake for 1 hour until top is brown.
• Serve hot